things not to do when you have a cold/flu (伤风)…

according to Chinese beliefs…


  • Walk in the rain/wind/cold
  • stay up late
  • eat ‘heaty’ foods (fried, oven/slow cooked)
  • eat oranges
  • eat chocolate
  • have chicken herbal soup
  • drink coffee (caffeine)
  • drink cold fizzy drinks
  • drink alcohol

Yep… I’ve pretty much done everything I can think of that I shouldn’t do right now.

*sneeze**cough**sneeze**cough**cough**sneeze**sneeze**sneeze*

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